What to Do If My Sexual Function Isn’t Good?

In marital sex life, sex plays an important role in improving the friendship between partners and achieving harmony in marriage. However, many male friends have poor sexual functioning due to various reasons, which can affect the quality of their sex life.

Common causes of sexual dysfunction include excessive fatigue, anxiety and depression, male reproductive organ symptoms, physiological differences, and bad masturbation habits.

To improve sexual function, there are several methods that may be effective. Adjusting the thrust rate, stretching the penis and testes, squeezing the reproductive organs, changing sexual positions, using mechanical devices, enhancing resistance, and improving physical fitness are some of the strategies recommended.

In general, sex is a form of art between two people who need to work together. Communication and cooperation between partners are essential, and finding a partner who is experienced, without physiological symptoms, and has a good sexual need is important.